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	<title>Michael Richards</title>
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	<link>http://www.michaelrichards.biz</link>
	<description>Hair Salon and Hairdressers in Ipswich</description>
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		<title>CONGRATULATIONS TO SARAH AND IAN!</title>
		<link>http://www.michaelrichards.biz/2012/09/27/congratulations-to-sarah-and-ian/</link>
		<comments>http://www.michaelrichards.biz/2012/09/27/congratulations-to-sarah-and-ian/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 09:49:11 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#160; CONGRATULATIONS TO SARAH AND IAN! Congratulations to Sarah and Ian on the birth of their twin girls Poppy and Amber born on Wednesday 26th September!   &#160; &#160; &#160; Michael Richards95 Penshurst Road&#160;Ipswich,&#160;Suffolk,&#160;IP3 8QB&#160;UK&#160;salon@michaelrichards.biz&#160;&#8226;&#038;nbsp01473723814]]></description>
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<td style="width: 400px;" align="middle" valign="top"><a href="http://www.michaelrichards.biz/wp-content/uploads/2012/01/newstips.jpg"><img class="alignleft size-full wp-image-245" title="newstips" src="http://www.michaelrichards.biz/wp-content/uploads/2012/01/newstips.jpg" alt="" width="379" height="366" /></a></td>
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<h1 style="text-align: center;">CONGRATULATIONS TO SARAH AND IAN!</h1>
<p style="text-align: center;"><span style="font-size: large;">Congratulations to Sarah and Ian on the birth of their twin girls Poppy and Amber born on Wednesday 26th September!  </span></p>
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		<title>NEW! Nanokeratin System Treatment</title>
		<link>http://www.michaelrichards.biz/2012/05/24/528/</link>
		<comments>http://www.michaelrichards.biz/2012/05/24/528/#comments</comments>
		<pubDate>Thu, 24 May 2012 12:41:49 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaelrichards.biz/?p=528</guid>
		<description><![CDATA[  NEW! Nanokeratin System   Ask your Stylist about the revolutionary new Nanokeratin Hair Rejuvenation System This treatment is especially effective for hair which is damaged, coarse or chemically treated .  The Nanokeratin System redefines the natural state of your hair and creates an enduring blowdry lasting up to 16 weeks.  For healthy frizz free [...]]]></description>
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<td style="width: 400px;" align="middle" valign="top"><a href="http://www.michaelrichards.biz/wp-content/uploads/2012/01/newstips.jpg"><img class="alignleft size-full wp-image-245" title="newstips" src="http://www.michaelrichards.biz/wp-content/uploads/2012/01/newstips.jpg" alt="" width="379" height="366" /></a></td>
<td valign="top"> </p>
<p style="text-align: center;" align="center"><span style="font-family: Tahoma, sans-serif;"><span style="font-size: x-large;"><span style="text-decoration: underline;"><a href="http://www.michaelrichards.biz/wp-content/uploads/2012/05/nanokeratin_small.jpg"><img class="alignnone size-full wp-image-536" title="nanokeratin_small" src="http://www.michaelrichards.biz/wp-content/uploads/2012/05/nanokeratin_small.jpg" alt="" width="300" height="428" /></a></span></span></span></p>
<p style="text-align: center;" align="center"><span style="font-family: Tahoma, sans-serif;"><span style="font-size: x-large;"><span style="text-decoration: underline;">NEW! Nanokeratin System</span></span></span></p>
<p style="text-align: center;" align="center"> </p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">Ask your Stylist about the revolutionary new </span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;"><span style="text-decoration: underline;"><strong>Nanokeratin Hair Rejuvenation System</strong></span></span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">This treatment is especially effective for hair which is damaged, coarse or chemically treated .</span> </span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">The Nanokeratin System redefines the natural state of your hair and creates an enduring blowdry lasting up to 16 weeks.</span> </span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">For healthy frizz free perfect hair ask about Nanokeratin System</span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"> </span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">Cost from £120.00 to include the treatment process and styling, which takes up to 2 hours and a home maintenance kit of shampoo and conditioner. </span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"> </span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">Perfect Hair every time.!</span></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><span style="font-family: Tahoma, sans-serif;">Book your treatment today!</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"> 
<a href='http://www.michaelrichards.biz/2012/05/24/528/michelle-2/' title='michelle'><img width="150" height="150" src="http://www.michaelrichards.biz/wp-content/uploads/2012/05/michelle-150x150.jpg" class="attachment-thumbnail" alt="michelle" /></a>
<a href='http://www.michaelrichards.biz/2012/05/24/528/michelle1/' title='michelle1'><img width="150" height="150" src="http://www.michaelrichards.biz/wp-content/uploads/2012/05/michelle1-150x150.jpg" class="attachment-thumbnail" alt="michelle1" /></a>
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		<title>The Hottest Hairstyle For Spring!</title>
		<link>http://www.michaelrichards.biz/2012/02/10/the-hottest-hairstyle-for-spring/</link>
		<comments>http://www.michaelrichards.biz/2012/02/10/the-hottest-hairstyle-for-spring/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:15:27 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaelrichards.biz/?p=284</guid>
		<description><![CDATA[The hottest hairstyle for Spring at Paris Fashion week was the sleek bob. Kiera Knightly has just had a bob and so has Patricia Arquette. Here are our top tips for achieving the look. First get a great precision haircut. Start with an acid balanced (low p.H.) shampoo, to keep the cuticle closed adding instant [...]]]></description>
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<td style="width: 400px;" align="middle" valign="top"><a href="http://www.michaelrichards.biz/wp-content/uploads/2012/01/newstips.jpg"><img class="alignleft size-full wp-image-245" title="newstips" src="http://www.michaelrichards.biz/wp-content/uploads/2012/01/newstips.jpg" alt="" width="379" height="366" /></a></td>
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<div style="text-align: center;"><strong><span style="font-size: medium;">The hottest hairstyle for Spring at Paris Fashion week was the sleek bob. Kiera Knightly has just had a bob and so has Patricia Arquette.</span></strong></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><a href="http://www.michaelrichards.biz/wp-content/uploads/2012/02/DSCN5309.jpg"><img class="aligncenter  wp-image-330" title="The hottest hairstyle for Spring 2012" src="http://www.michaelrichards.biz/wp-content/uploads/2012/02/DSCN5309.jpg" alt="The hottest hairstyle for Spring 2012" width="384" height="288" /></a></div>
<div></div>
<div style="text-align: center;"><span style="text-decoration: underline;"><span style="font-size: small;"><strong>Here are our top tips for achieving the look.</strong></span></span></div>
<div style="text-align: center;"></div>
<ul>
<li><strong>First get a great precision haircut.</strong><br />
<h2 style="text-align: left;"></h2>
</li>
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<div style="text-align: left;"><em><br />
</em></div>
<ul>
<li><strong>Start with an acid balanced (low p.H.) shampoo, to keep the cuticle closed adding instant shine.</strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><strong> Add a high gloss multi tonal colour.</strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><span style="text-align: center;"> </span><strong><span style="text-align: center;">Blowdry with volume using Redken&#8217;s RootFull root lifting spray.</span></strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><strong>Straighten for an edgier look, don&#8217;t forget to use a Thermo Actif heat styling product for protection, volume and shine. </strong></li>
</ul>
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		<title>The Right Foods for Great Looking Hair</title>
		<link>http://www.michaelrichards.biz/2011/11/14/the-right-foods-for-great-looking-hair/</link>
		<comments>http://www.michaelrichards.biz/2011/11/14/the-right-foods-for-great-looking-hair/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 09:40:14 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaelrichards.biz/?p=197</guid>
		<description><![CDATA[The Right Foods for Great Looking Hair &#160; We all know that great looking hair is helped by regular trims and by using quality shampoo and conditioners but did you know that food also plays an important part in how our hair looks and feels? With the right foods, your hair can be at its [...]]]></description>
				<content:encoded><![CDATA[<p>The Right Foods for Great Looking Hair<br />
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<td rowspan="20" valign="top" width="18%"><img class="alignleft size-full wp-image-198" title="oranges" src="http://www.michaelrichards.biz/wp-content/uploads/2011/11/oranges.jpg" alt="Oranges, a great source of vitamin A" width="199" height="300" /></td>
<td colspan="2" valign="top">We all know that great looking hair is helped by regular trims and by using quality shampoo and conditioners but did you know that food also plays an important part in how our hair looks and feels?</p>
<p>With the right foods, your hair can be at its healthiest.</p>
<p>Eating right can help make your hair shine. Read on to find the best and tastiest! hair care tips from the team at Michael Richards.</td>
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<td align="left" valign="top" width="14%"><strong>Whole grains.</strong></td>
<td valign="top" width="68%">Whole grains are full of B vitamins, iron and zinc. The foods to choose are whole-grain breads, breakfast cereals and pasta. Other good whole-grain sources are oatmeal, brown or wild rice.</td>
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<tr>
<td align="left" valign="top"><strong>Salmon.</strong></td>
<td valign="top">Fish is full of protein, which is the chief component of hair. Oily fish like salmon contains beneficial omega-3 fatty acids that can help prevent a dry scalp, as well as vitamin B-12 and iron.</td>
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<td align="left" valign="top"><strong>Nuts.</strong></td>
<td valign="top">Cashews, pecans and almonds are full of zinc. Walnuts contain zinc too, along with alpha-linolenic acid and Brazil nuts provide the mineral selenium, which can help keep your scalp healthy. Many nuts contain B vitamins as well.</td>
</tr>
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<td align="left" valign="top"><strong>Chicken and turkey.</strong></td>
<td valign="top">Poultry is packed with protein; it&#8217;s also rich in iron.</td>
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<td align="left" valign="top"><strong>Eggs.</strong></td>
<td valign="top">Eggs are another food that&#8217;s rich in protein; they&#8217;re also a good source of vitamin B-12 and biotin.</td>
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<td align="left" valign="top"><strong>Milk, yogurt and cheese.</strong></td>
<td valign="top">Dairy products are plentiful sources of calcium and protein. Choose low-fat or fat-free versions so your waistline and hair can both benefit.</td>
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<td align="left" valign="top"><strong>Sunflower seeds.</strong></td>
<td valign="top">Choose these for a snack — it has benefits for your hair because of its B vitamin content.</td>
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<td align="left" valign="top"><strong>Olive oil.</strong></td>
<td valign="top">This healthy oil contains beneficial vitamin E, so use it in cooking as well as a salad dressing.</td>
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<td align="left" valign="top"><strong>Lentils and kidney beans.</strong></td>
<td valign="top">These supply the protein your hair needs for growth; in addition, they provide iron, zinc and the B vitamin biotin.</td>
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<td align="left" valign="top"><strong>Avocado.</strong></td>
<td valign="top">Eat avocado to get a good dose of vitamin E</td>
</tr>
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<td align="left" valign="top"><strong>Cauliflower and cabbage.</strong></td>
<td valign="top">These vegetables provide silica, a mineral that may help protect your hair against loss and breakage.</td>
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<td align="left" valign="top"><strong>Broccoli and spinach. </strong></td>
<td valign="top">Dark green leafy veggies are full of vitamins A and C. Your body uses these foods to produce sebum, the oily secretion on your scalp that works like a conditioner.</td>
</tr>
<tr>
<td align="left" valign="top"><strong>Carrots, squash, and sweet potatoes.</strong></td>
<td valign="top">The vitamin A in orange vegetables can help keep your scalp healthy.</td>
</tr>
<tr>
<td align="left" valign="top"><strong>Onion and garlic.</strong></td>
<td valign="top">Your hair will benefit from the bioflavonoids contained in these flavorful vegetables.</td>
</tr>
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<td align="left" valign="top"><strong>Oranges and grapefruit.</strong></td>
<td valign="top">All the citrus fruits, in fact, are good sources of vitamin C, which helps your body absorb iron.</td>
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<td align="left" valign="top"><strong>Water.</strong></td>
<td valign="top">Drink plenty of water to keep your hair  and your body well hydrated.</td>
</tr>
<tr>
<td colspan="2" valign="top">Choose the right foods, such as the ones listed here, and you’ll have beautiful hair! But remember to visit your hairdresser for professional advice, regular trims and general hair care.</td>
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</table>
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		<title>How to choose a winter hairstyle</title>
		<link>http://www.michaelrichards.biz/2011/10/11/how-to-choose-a-winter-hairstyle/</link>
		<comments>http://www.michaelrichards.biz/2011/10/11/how-to-choose-a-winter-hairstyle/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 17:03:14 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaelrichards.biz/?p=159</guid>
		<description><![CDATA[How to choose a winter hairstyle Posted: 11 October 2011 With winter fast approaching now is the time to think about your look for those colder winter months. If you are looking for a winter hairstyle trend it starts with all about angles, edges, cuts and feminine designs, from pretty pixies to sassy spikes, polished [...]]]></description>
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<td valign="top" width="21%"><a href="http://www.michaelrichards.biz/wp-content/uploads/2011/10/bobbed_hair.jpg"><img class="alignleft size-medium wp-image-173" title="bobbed_hair" src="http://www.michaelrichards.biz/wp-content/uploads/2011/10/bobbed_hair-199x300.jpg" alt="Winter Hair Styles" width="199" height="300" /></a></td>
<td width="79%">
<h2>How to choose a winter hairstyle</h2>
<p>Posted: 11 October 2011</p>
<p>With winter fast approaching now is the time to think about your look for those colder winter months. If you are looking for a winter hairstyle trend it starts with all about angles, edges, cuts and feminine designs, from pretty pixies to sassy spikes, polished chic and the layered look.</p>
<p>For advice on all the latest trends for winter hairstyles including fringes, layers, retros and bobs, pop into the salon for a free consultation.</p>
<p>&nbsp;</p>
<p><strong>Fringes</strong> will sharpen up any short cut, add shine to a pin straight finish you can wear your fringe over one eye with a slight part on the opposite side and use a comb to smooth out the hair with a flat iron for a sleek look.</p>
<p>Fringes can be cut in various exciting new ways from ultra full, angled, curvy or cropped, whatever your hair type from thin and fine, to curly and thick to straight and medium.</p>
<p>&nbsp;</p>
<p><strong>Retro crop</strong> with a Hollywood glam look can be achieved with classic curls, edgy waves or baby fine flair in a variety of hair colours from auburn to chocolate browns to fiery reds or platinum blondes.</p>
<p>&nbsp;</p>
<p><strong>Slanted Bob,</strong> the fringe is the focus and when styling you can have a dramatic look with long and short layers that hang to the side.</p>
<p>Other suggestions are to have a slightly uneven part in the centre of your crown to divide hair into two sections on side longer than the other.</p>
<p>This simple and stylish classic slanted bob is what will allow you to create a trendy look for the winter.</p>
<p>&nbsp;</p>
<p><strong>Wild Bold Hair</strong>, with this look there are no rules, the hair colour can be shocking as well as the cut of the hair. From striking streaks to spikes and messy uneven hair pieces that are in a V shape or cut into disconnected layers of thick and thin tresses.</p>
<p>For eye catching colour on a cropped bob, or full fringes or longer high gloss strong vibrant edges from wispy, soft layers to ruffled punk gel directed hair, to clean modern geometric cuts.</p>
<p>Texture from waves, flips and curls add flair to short hairstyles no matter if your curls are full corkscrew wide waves or spiralled ends.</p>
<p>You can have a soft feminine tussled look for many head turning beach waves, retro waves or coils to flirty crowns that leave your hair longer on the top and tapered near the nape of the neck and ears.</p>
<p>&nbsp;</p>
<p><strong>Mid-length locks</strong> allow for a bold statement, since big hair is what is in right now. Full bodied curls for volume, for straight face framing layers to a classic chic chin length blunt cut. Our favourite would be the asymmetric design because of its strong jagged layers and heavy fringes which create a shape of drama and fashion style.</p>
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		<title>Michael Richards Coffee Morning for MacMillan</title>
		<link>http://www.michaelrichards.biz/2011/10/08/151/</link>
		<comments>http://www.michaelrichards.biz/2011/10/08/151/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 14:49:01 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michaelrichards.biz/?p=151</guid>
		<description><![CDATA[&#62; Michael Richards Supports MacMillan at World&#8217;s Biggest Coffee Morning in Ipswich Posted 8 October 2011 Leading Hairdressers, Michael Richards of Ipswich in Suffolk raised money for Macmillan Cancer Support by teaming up with the World&#8217;s Biggest Coffee Morning. Last Friday morning, 30th September, visitors to the salon were all welcomed with a freshly made [...]]]></description>
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<td valign="top" width="21%">&gt;<a href="http://www.michaelrichards.biz/wp-content/uploads/2011/10/coffe_morning1.jpg"><img class="alignleft size-full wp-image-153" title="coffe_morning" src="http://www.michaelrichards.biz/wp-content/uploads/2011/10/coffe_morning1.jpg" alt="Coffee Morning at Michael Richards Salon" width="290" height="157" /></a></td>
<td width="79%">
<h2><strong>Michael Richards Supports MacMillan at World&#8217;s Biggest Coffee Morning in Ipswich</strong></h2>
<p>Posted 8 October 2011</p>
<p align="left">
<p align="left"><strong>Leading Hairdressers, Michael Richards of Ipswich in Suffolk raised money for Macmillan Cancer Support by teaming up with the World&#8217;s Biggest Coffee Morning.<br />
Last Friday morning, 30th September, visitors to the salon were all welcomed with a freshly made cup of coffee and delicious home made cakes in return for a donation to Macmillan Cancer Support, which raised £113! </strong></p>
<p>&nbsp;</p>
<p>Michael commented: &#8220;We love to get involved with charity events and the coffee morning seemed the perfect vehcile to raise money whilst our clients were visiting the salon. All the stylists made home made cakes, including myself and seemed to go down rather well!&#8221;<br />
The salon is planning another charity event in December details to follow!</p>
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		<title>Suffolk &amp; Norfolk Life Article &#8211; February 2011</title>
		<link>http://www.michaelrichards.biz/2011/08/04/105/</link>
		<comments>http://www.michaelrichards.biz/2011/08/04/105/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 13:15:45 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The Ups and Downs of Family Businesses (Suffolk &#38; Norfolk Life &#8211; Feb 2011) &#160; There are many family-run businesses in Suffolk and Norfolk. The hair design salon, “Michael Richards”, owned by Michael Trower, was set up on the outskirts of Ipswich forty years ago this year, and now has three generations working together: his [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-106" title="family" src="http://www.michaelrichards.biz/wp-content/uploads/2011/08/family.jpg" alt="" width="260" height="334" /></p>
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<h2><strong>The Ups and Downs of Family Businesses (Suffolk &amp; Norfolk Life &#8211; Feb 2011)</strong></h2>
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<p>There are many family-run businesses in Suffolk and Norfolk. The hair design salon, “Michael Richards”, owned by Michael Trower, was set up on the outskirts of Ipswich forty years ago this year, and now has three generations working together: his daughter, Louise Mower, is top stylist and his teenage granddaughter, Libby Robinson, is a trainee.</p>
<p>To read this article in full, click <a href="http://www.michaelrichards.biz/wp-content/uploads/2011/08/Family-Business1.pdf" target="_blank">here</a>.</p>
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